Total Body Conditioning
A one-hour, high-intensity exercise program that includes a full-body workout with a fun and challenging mixture of stretching, cardio, and resistance training set to high energy music.
Think it's easy? This class has a reputation for being difficult. You'll leave reallllllll sweaty.
Dates and Time:
Wednesdays @ 6:30pm
September 27 – November 15, 2017
Facilitator: Kristian Smith