Total Body Conditioning

While this class is intense, you will unlikely find yourself flying through the air like an angel... well, maybe.

While this class is intense, you will unlikely find yourself flying through the air like an angel... well, maybe.

Total Body Conditioning

A one-hour, high-intensity exercise program that includes a full-body workout with a fun and challenging mixture of stretching, cardio, and resistance training set to high energy music. 

Think it's easy? This class has a reputation for being difficult. You'll leave reallllllll sweaty.

Dates and Time:
Wednesdays @ 6:30pm
September 27 – November 15, 2017

Facilitator: Kristian Smith